Health & Wellness - Cliff Stamp

Sample Health Articles

Photo by Designecologist on Pexels

Effects Of Blue Light on Our Brain and Health

When desktop computers were the only choice for digital applications, few people worried about
screen time causing anything more serious than eye strain, but that’s changed.

Photo by Ksenia Chernaya on Pexels

All About Sleep Hygiene

Insomnia is a common disorder affecting over 60 million people every year in the USA. It costs billions of dollars yearly in healthcare expenses and tens of billions in lost productivity

Photo by Artem Podrez on Pexels

When Should I Get Tested for STDs?

There is never a bad time to get tested for a sexually transmitted disease (STD). If you’re sexually active, getting a test for sexually transmitted diseases is a smart decision.

What is Arteriosclerosis: Symptoms, Causes & Treatment

Arteriosclerosis is a common health condition in which your large blood vessels that carry blood from the heart to the body grow stiff, thick and inflexible. The artery walls harden, so the condition earns the nickname “hardening of the arteries.” (x)